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See examples of our Insomnia Management Therapy work and results.






























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Read testimonials from our satisfied customers
Excellent treatment for my chronic auto immune condition which I was not aware of for seve...more
I went to this wellness centre and had a good experience. Dr Atulya who did my treatment w...more
Had a nice massage experience here. Bipin was extremely knowledgeable and friendly.
I am taking the massage package and my experience has been very relaxing and rewarding. Ot...more
Great office. Very nice and thorough Dr - she prescribed me herbs and treatments. I love A...more
Athulya is kind, professional, and skilled. She listens carefully and tailors the session ...more
Get answers to common questions about Insomnia Management Therapy.
Nidranaasa Chikitsa is an Ayurvedic therapy designed to restore sleep by calming the mind and nurturing the nervous system for improved rest.
Each session typically lasts between 60 to 90 minutes, depending on individual needs and responses to the treatment.
While generally safe, those with specific medical conditions should consult with our practitioners before starting the therapy.
The number of sessions varies by individual; however, many clients find benefit from a series of 4 to 6 sessions.
Most clients experience no side effects, but mild fatigue or emotional release may occur as the body adjusts to relaxation.
You can expect to feel relaxed, less anxious, and more equipped to fall asleep naturally after each session.